constipation drink
Serves Not specified
constipation drink — made with 0.5 cup prunes, 1 cup anise tea, brewed, 1 tablespoon honey, 2 tablespoons olive oil, 0.25 teaspoon ground cinnamon, 0.5 teaspoon ground ginger, (or 2 slices fresh ginger with skin – approx. 10g), and more.
Ingredients
- 0.5 cup prunes
- 1 cup anise tea, brewed
- 1 tablespoon honey
- 2 tablespoons olive oil
- 0.25 teaspoon ground cinnamon
- 0.5 teaspoon ground ginger, (or 2 slices fresh ginger with skin – approx. 10g)
- 0.5 lemon, Juice of
Instructions
- ✨ AI-Generated Instructions: The following cooking steps were created by AI based on the ingredient list.
- Place 0.5 cup of prunes in a small bowl and cover them with hot water. Let them soak for about 10 minutes to soften.
- While the prunes are soaking, brew 1 cup of anise tea according to the package instructions and let it cool slightly.
- Once the prunes are softened, drain them and add them to a blender.
- Pour the brewed anise tea into the blender with the prunes.
- Add 1 tablespoon of honey, 2 tablespoons of olive oil, 0.25 teaspoon of ground cinnamon, and 0.5 teaspoon of ground ginger (or 2 slices of fresh ginger) to the blender.
- Squeeze the juice of half a lemon into the blender, ensuring no seeds are included.
- Blend all the ingredients on high speed until smooth and well combined.
- Pour the drink into a glass and serve immediately for best results.